Скачать или смотреть Transform Your Health with Ayurveda l Dr. Rekha Reveals the Secrets!

In this episode, Dr. Rekha dives deep into the fascinating world of Ayurveda! Ever wondered what your Dosha is and how it influences your life? Dr. Rekha explains how understanding your dosha can unlock the secret to a balanced and healthy life. We’ll explore how your Dosha impacts everything from your skin and overall health to your well-being. Tune in to learn how this ancient science can transform the way you feel, look, and live every day!

0:00 - Teaser of the Episode

1:05 - Introduction

5:02 - 360 Degree of You

12:18 - The Three Doshas, Explained

41:26 - Fix Your Hair Oiling Game

56:41 - Doing Oil Pulling the Right Way

1:15:21 - Ayurveda’s Path to Psoriasis Relief

1:24:20 - Digest Better by Eating Smarter

1:36:09 - Yes or No Segment

1:45:25 - Rapid Fire Segment

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