Скачать или смотреть How to Heal The Sister Wound

🔄
The "sister wound" is a collective trauma in women caused by patriarchal divide-and-conquer tactics, manifesting as jealousy, comparison, and lack of space for other women's gifts and radiance.

Healing Strategies
🌟
To heal the sister wound, celebrate sisters authentically and be honest about feelings of jealousy or envy, maintaining complete transparency even with similar women in your community and work.

🤝
Transmute competition into collaboration by sending messages of honor and support to women you feel competitive with, recognizing potential for mutual support and expansion.

Personal Growth
💡
Transform comparison into inspiration by acknowledging feelings of envy and using them as motivation to strive for similar fulfillment and happiness in your own life.

Self-Awareness
🧘‍♀️
Practice mindfulness and self-reflection to recognize and release unconscious patterns of sister wounding, approaching healing with compassion rather than blame or shame.