Скачать или смотреть Satvik, Healthy and Nutrient-rich Wrap Recipe |No Onion & Garlic | Healthy Snack Idea

Looking for a nutritious and delicious satvik meal? Try this Beetroot, Raw Banana, and Oats Tikki Wrap — a wholesome and tasty wrap that's perfect for lunchboxes, light dinners or snack time. This recipe is completely satvik (no onion, no garlic) and packed with fiber, antioxidants, and plant-based protein.

🌿 Why you’ll love this recipe:

Satvik and Jain-friendly

Great for kids and adults alike

High in fiber and nutrients

Easy to make & perfect for meal prep

🫓 What’s inside?

Colorful beetroot

Nutrient-rich raw banana

Heart-healthy oats

Fresh chapati or whole wheat wrap

Homemade satvik chutney or curd dip

✨ Serve it fresh or pack it for an energy-boosting lunch.

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