Learn Meditation in 5 Minutes with Dan Harris

Описание к видео Learn Meditation in 5 Minutes with Dan Harris

Listen to Dan Harris interview top meditation teachers, scientists and celebrities as he teaches people the skill of happiness. Find the Ten Percent Happier podcast here: http://www.tenpercent.com/podcast.

Learn more about Ten Percent Happier podcast at http://www.tenpercent.com/podcast.

Check out guided meditations alongside practical teachings in the Ten Percent Happier app. Click here [https://10percenthappier.app.link/ins...] to get started.

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