Скачать или смотреть Wanna Be Confident Do This

Confidence is built through action, not thinking or motivation.
This short explains how real confidence training happens when you act despite discomfort instead of waiting to feel ready.
In this video, I break down how to build self-confidence using practical psychology, emotional regulation, and mindset training. Confidence grows through repeated action, not overthinking or preparation. These mental health tools help develop mental strength, reduce self-doubt, and train confidence in real-life situations.

I’m Capt. Praveen Chhetri, psychologist and clinical hypnotherapist, sharing practical psychology and therapy-based tools for lasting change. Subscribe for evidence-based mental training, not motivational quotes.