Are you experiencing a bloody vaginal discharge or mild contractions after your delivery? Are you concerned about the position of your abdominal muscles? Welcome to the postpartum period!
Many women are worried about the physical problems that they experience after birth. So, in this video, Nathalie Kaufmann, Pregnancy & Birth Consultant and TCM Therapist, and Mathias Ritter, Researcher and Science Geek, explain 10 common postpartum problems that most women experience, no matter if they had a vaginal birth or a C-section.
First of all, they discuss which physical problems are normal in the postpartum period and why you should expect to have a heavy bloody vaginal discharge called lochia after birth. Moreover, they explain why it can be normal to experience period-like pains or even mild contractions, as well as difficulties to pass stools. Furthermore, they discuss common issues after a delivery, which affect your baby, such as a lack of milk supply during the first few days after birth. And, of course, as always, they explain what you can do when you experience these problems. For example, what you can do in case of perineal pain or how to improve bladder problems.
Finally, they discuss postpartum symptoms that are not normal and which you should not ignore and when to call a doctor!
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Products that you can use for perineal pain:
Retterspitz (shipped from Germany to most European countries):
https://amzn.to/3fmW9Kd
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Amazon UK:
https://amzn.to/3fmW9Kd (Retterspitz shipped from Germany)
https://amzn.to/3omHcvP (My Expert Midwife Spritz for Bits, Pregnancy & Postnatal Relief Spray)
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Amazon US:
https://amzn.to/2RphfzA (Herbal Perineal Spray by Earth Mama)
The following product does not need to be sprayed on the sanitary towel BEFORE you put it into the freezer. Just put some sanitary towels into the freezer without prepping them. And then spray the foam on the sanitary towel right before you use it...!
https://amzn.to/3uWKs3d (Frida Mom Perineal Medicated Witch Hazel Healing Foam)
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Disclaimer:
All information and content in this video, including the video description and any information that we post in our comments as a response to any questions we may receive, is for informational and educational purposes only and does not constitute psychological, medical or health-related advice of any kind. We do not warrant that the information in our video, in the video description or in our responses, is free of any errors or omissions. We neither provide any medical services nor any services related to health care and / or nutrition to diagnose, treat, prevent or cure any kind of medical condition or physical ailment! Where we use examples of how certain tips and tools from our video have helped other people, we do not imply that these tips and tools will work for you in the same way.
We do our best to provide accurate general information. However, the information in this video, including the information in the video description, as well as the information that we may provide in our comments as response to any questions that we may receive from our viewers, is not intended to and does not substitute any kind of professional advice and you should not rely solely on this information. Always consult a medical or health professional for your particular needs and for your particular case before making any medical or health-related decisions and before you apply anything that we mention in this video, in the video description or in our comments.
If you or your child suffer from health-related problems or if you have any questions related to your own health and / or the health of your baby, please seek the advice of a qualified health care provider immediately!
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