HOW TO Improve Shooting and Endurance - Basketball Workout

Описание к видео HOW TO Improve Shooting and Endurance - Basketball Workout

In this video, you will view a full shooting workout that incorporates rhythm shooting and ball-handling, while minimizing stoppage between drills. This helps to keep your heart rate up and work on improving your basketball motor. Keep dribbling the ball the entire workout as you transition from spot to spot. Most importantly, MAKE SHOTS. Workout inspired by Jamal Murray, who is and has been killing it in the NBA!

If you're new to the channel, please hit that SUBSCRIBE button and share. I appreciate you guys helping me grow as I continue to bring basketball value to help you.

Follow me on my other socials.

IG: Custom Feens Basketball & Sir Dante Nathanael

Комментарии

Информация по комментариям в разработке

Похожие видео