Скачать или смотреть 5 Foods To Boost Immunity & Prevent Disease | Dr. William Li

#diet #longevity #health #vitazenhealth

In the last video, we covered the body's five health defense systems, so in this one, we're going to explore 5 incredible foods to supercharge each of those systems and increase your longevity.
And that's not all. We'll also share five simple, practical ways to incorporate each of these foods into your daily life, so make sure you watch till the end to unlock the full potential of your body's natural health guardians. So, ready to begin your journey to longevity?

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#diet #longevity #health #vitazenhealth