Скачать или смотреть FAR Formula to stop Overthinking || Overthinking ka solution

Stop your Overthinking

#overthinking

#mentalhealth #mentalhealthawareness #ocdtreatmenthindi #motivation

#mentalhealth #mentalhealthawareness

Mental health issues
Mental Health hindi
Mental health issues treatment in hindi
Depression treatment in hindi

Best book to learn ACT therapy :
https://amzn.to/40VIVeP

Book to manage your Intrusive Thoughts: https://amzn.to/3T3Atbk

Best book to understand Gut health : https://amzn.to/3sKuBcx

Best book to change you habits :
https://amzn.to/3MYSbZB

Book to learn emotional Intelligence: https://amzn.to/40Xb19o

Knowledge Liberates Whatsapp group link : https://chat.whatsapp.com/BOrsfxMtrbT...

My story about how I defeated OCD and got better :)

#Myocdstory #OCDkailaj #OCDtreatmenthindi

This Video is Medically reviewed by a doctor.
#mentalhealth #mentalhealthawareness

Aap meri ye saari videos jaroor dekhe, bohot helpful hogi aapko -

OCD Whiteboard series Playlist :    • OCD Free Seminar in Hindi : Whiteboard ser...  
ACT Therapy Tutorial Playlist :    • ACT Therapy ne Meri OCD kaise theek kari |...  
ACT Therapy :    • ACT Therapy for OCD Treatment in Hindi || ...  
ERP Therapy :    • ERP Therapy for OCD in Hindi || ओसीडी को ठ...  
Understanding Thoughts :    • What are Intrusive thoughts in Hindi ? मेर...  
Learn to Think properly :    • Learn how to think properly || Change your...  
Yoga se OCD ka ilaj :    • Yoga for OCD/Depression/Anxiety Treatment ...  
Changing beliefs :    • CBT Therapy for OCD in Hindi || Cognitive ...  
Learned Helplessness :    • Learned Helplessness Concept | Pessimist s...  
Mediation Session :    • Learn to do Meditation to cure your OCD / ...  
Understand Emotions :    • Emotions ko samajhna hai toh ye Video dekh...  
Manage Memory Loss :    • How to improve your Memory || For OCD/ Anx...  

Please note : I am not a doctor. I have gathered and understood this information through different books and Online sites and have delivered it here for the help of others.