Why I Drink Hot Lemon Water Daily (Plus a Simple Recipe!)

Are you ready for the world's easiest health-promoting habit?

Learn how starting your day with a hot mug of lemon water can bring you amazing health benefits. And watch how I batch-prep my lemons for the week along with the world's simplest hot lemon water recipe.

You can read the full article here (with source citations) and grab the printable recipe too: https://hellonutritarian.com/why-i-dr...

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Hi! I'm Kristen and I've been following Dr. Fhurman's nutritarian lifestyle for over 4 years and I blog all about it on my site http://hellonutritarian.com

In a nutshell, a nutritarian is a whole-food plant-based vegan who doesn't eat oil, avoids added salt and focuses on eating phytonutrients instead of worrying about calories.

We strive to eat raw veggies, greens, beans, onions, mushrooms, berries, raw seeds and raw nuts daily!

If you're just getting started with this lifestyle make sure to head to my Nutritarian Quick Start page here: http://hellonutritarian.com/nutritarian/

I'm a big believer in eating the foods you love but just "nutrifying" them. I have a tasty library of recipes that are going to help make you feel amazing while you transition to your new lifestyle right here: https://hellonutritarian.com/recipe-i...

If you enjoyed this quick and easy recipe video make sure to subscribe to my channel!

In 2019 I'll be sharing even more easy recipes and some coaching videos about becoming nutritarian!

Let's live better together!

xo, Kristen


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