Скачать или смотреть Celebrity Actors Get Brutally Honest About "Muscle Gain" (...what they take)

Shia Labeouf and Frank Grillo exposed the truth: steroids and PEDs are everywhere in Hollywood. From superhero roles to action movies, the pressure to bulk up fast has made PED use the industry’s worst-kept secret.

Hollywood loves a “transformation” story and showing non-stop puff piece interviews lying or omitting what they really do... but let’s be real: actors don’t gain 20lbs of muscle in 3 months just by eating chicken, broccoli and rice + lifting weights. Thats important but thats not the secret sauce.

In this video, I break down their comments, react to their interviews and explain why Hollywood physiques shouldn’t be your benchmark — plus what you can actually do to build muscle without destroying your health.

👉 Subscribe for no-BS fitness content, reactions, and tips that help men get in shape without shortcuts.

0:00 - Hollywood muscle gain secret?
1:00 - How actors really get in shape FAST
2:00 - What Shia Labeouf takes...
4:30 - Shia Labeouf almost died...
6:49 - How Shia Labeouf lost the muscle after
8:14 - Frank Grillo get brutally honest...
14:53 - Why Frank hates being over 180lbs?
17:00 - Frank Grillo's 20 year transformation journey
19:00 - What you need take for a superhero movie...
20:55 - Why actors lie...

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Alternative Titles:
The Truth About Steroids in Hollywood
The Steroid Epidemic in Hollywood...
Celeb Actors Expose Steroid Use in Hollywood
Celebrity Actors Expose The Steroid Epidemic in Hollywood... (Shia Labeouf + Frank Grillo)

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Main Topics: #musclebuliding #fitness #hollywoodnews #mensfitness #fatloss #gainmuscle #gymlifestyle #hollywoodgossip #gymshark


I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs.

Youtube Channels I watch occasionally are greg doucette, christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!!

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Always consult your physician before beginning any exercise or weight-loss program.