Скачать или смотреть Perfect Form & Twin Chaos | The Maddie Episode

In this episode of The Last Rep Podcast, Charlie sits down with Coach Maddie — athlete, realtor, competitor, twin boy mom, and one of the most technically sound coaches at Last Rep.

Maddie has been coaching for over three years, bringing an unmatched eye for movement, form, and mechanics. Whether she’s drilling bar path, chasing her own muscle-up goals, or cheering on members in class, Maddie brings intensity, precision, and heart to everything she does.

She shares her journey into CrossFit, the competitions she’s crushed with the Last Rep crew, and the long road toward mastering her bar muscle-ups. Maddie also opens up about raising twin boys who basically grew up inside the gym — both already showing the athletic drive and competitive fire their mom brings every day.

💬 In This Episode:
– How Maddie went from athlete → competitor → coach
– The truth about chasing bar muscle-ups
– Being a “form-first” coach and why it matters
– What it’s like raising twin boys in the CrossFit world
– Balancing real estate, coaching, and competition
– Why Last Rep feels like family