How and when should I do pelvic floor exercises? | NHS

Описание к видео How and when should I do pelvic floor exercises? | NHS

Find out more here:
http://www.nhs.uk/conditions/pregnanc...

Midwife Chantelle Winstanley explains how to do proper pelvic floor exercises and when you can practice them. For more advice visit http://www.nhs.uk/parents

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