Скачать или смотреть Vegan CHICKEN-LESS NUGGETS recipe, vegan meat alternative, chicken patties, chicken nuggets

Vegan CHICKEN-LESS NUGGETS, vegan meat alternative, chicken patties
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CHICKEN-LESS NUGGETS

1 can chick peas, drained, rinsed, and mashed
(Or any light colored beans)
1/2 cup rolled oats
1/4 cup flour
Seasonings to taste:
1 teaspoon salt
1/2 teaspoon pepper
1 heaping teaspoon poultry seasoning (sage, thyme, rosemary)
Optional: 1/2 teaspoon granulated garlic
(Add any other spices of your choice)

Mix to for a stiff batter.
(Add more rolled oats if necessary.)
Roll into balls, flatten into nuggets.
Cook in 1/2 inch of oil in a medium high skillet.

Serve with your favorite dipping sauce.

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