Скачать или смотреть Farmer's food غذاء الفلاحين Aqul el Fellaheen

A quick and simple, ultra healthy and fresh meal.

Gather together:
A selection of bread or crackers such as Salada biscuits, Savoy, water crackers or pita bread
A selection of cheeses such as Feta, Gouda, Parmesan and Cheddar
A selection of deli or cooked meats such as ham, turkey or chicken and salami
Tomato halved and sliced
Lebanese cucumbers sliced
A small onion or several radishes very thinly sliced
Boiled eggs sliced
Olives, pitted
Pickled cucumber, sliced

You could add anything else you liked such as sliced
Avocado,
Dips such as Hummus or Baba Ghanoush,
Steamed vegetables
Lettuce
Capsicum or peppers
As well as cooked and sliced meats such as Kofta or sausage, etc. which are great too.

Place platter on a table. Sit around it with friends or family and build little towers with cheese, meat and vegetables as you like. Eat and Enjoy!