Yoga flow for healing

Описание к видео Yoga flow for healing

Yog abhyasa at all the levels heals not just our body but also the mind. It’s a spiritual practice that has helped the mankind for centuries.

*It is advised to practice yoga under the supervision of an expert / trained yoga teacher with proper guidance and never alone.

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Happy yoga-ing !!

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The Indian yogini -   / theindianyogini  

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