Скачать или смотреть You Lost Weight, But Your Belly Fat Is STILL There?

You Lost Weight, But Your Belly Fat Is STILL There?

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Описание к видео You Lost Weight, But Your Belly Fat Is STILL There?

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You are losing weight, but your belly fat is still there. Your arms might be getting smaller, but the stomach area just will not get leaner!

If this describes your situation, you are making one of 5 mistakes that are slowing down your progress.

Today, I will explain how you can burn off your stubborn belly fat, why it seems so hard to lose, and the mistakes you need to avoid to get a lean stomach.

See the timestamps below!

0:00-0:20 Losing Weight, But Not Belly Fat?
0:21-1:46 Mistake 1: Wrong Calorie Deficit
1:47-3:09 Mistake 2: Not Understanding Genetics
3:10-4:43 Mistake 3: Body Fat Percentage
4:44-6:47 Mistake 4: Nutrition Inflammation
6:48-7:20 Real-Life Progress Example7
7:21-8:28 Mistake 5: Skipping Abdominal Training
8:29-8:43 Conclusion

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