Скачать или смотреть 19 Form 十九式 Part 2 | Master Ren Guangyi 任广义 | Chen Taijiquan Tai Chi 陳氏太极 | Chi Force

The Chen Tai Chi 19 Form was crafted as a beginner's form by Grandmaster Chen Xiao Wang in 1995. It is a gateway for novices, while granting skilled practitioners the canvas to cultivate fundamental principles, energies, and techniques of the art. Integrating postures from traditional Chen forms—Lao Jia, Xin Jia, and Xiao Jia—it harmonizes a rich heritage into a unified practice.

Our next seminar, 19 Form Intensive will be held from Oct 21-22 at the beautiful Beckoning Path wellness center in New York:
https://chiforce.com/19-form-weekend/

All attendees receive free access to our 19 Form online course: https://chiforce.com/courses/19-form-...

About Chi Force:

“Your method of online recorded lessons with livestream classes is an effective and efficient way of learning, and the best program I have seen for beginners who want to learn Chen style Tai Chi.”
Robert K.

Chi Force is a virtual classroom devoted to Chen Tai Chi, Qigong, Nei Gong and other health related activities. It offers a full curriculum of classes for beginners, intermediate and advanced students. Recorded classes are augmented with weekly live interactive classes and special events such as on-line and in person workshops and lecturers.

All-Access Membership: https://chiforce.com/join-our-community/

1. Fundamentals: https://chiforce.com/courses/tai-chi-...
2. Standing Qigong: https://chiforce.com/courses/standing...
3. Silk Reeling Qigong: https://chiforce.com/courses/silk-ree...
4. Tai Chi for Pregnancy: https://chiforce.com/courses/tai-chi-...
5. 19 Form: https://chiforce.com/courses/19-form-...
6. 21 Form: https://chiforce.com/shop/21-form/
7. Energy Sessions: https://chiforce.com/courses/master-r...

Not ready to sign up, try our 28 Day Challenge for an introduction into our courses and live classes:
https://chiforce.com/courses/28-day-c...