Скачать или смотреть Modak Nutritional Value | Ukadiche Modak Health Benefits | Eulogist of Chef RB

Modak 🥮 is not just a festive sweet — it is Lord Ganesha’s favorite prasad and a beautifully balanced traditional dish. Especially Ukadiche Modak (steamed) is much healthier compared to fried sweets.

In this video, Eulogist of Chef RB explains the nutritional value, calorie breakdown, and health benefits of Modak, and why it can be enjoyed mindfully during Ganesh Chaturthi.

🥗 Nutritional Value (Per 1 Ukadiche Modak Approx.)

Calories: 90–110 kcal

Carbohydrates: 18–20 g

Fat: 2–3 g

Protein: 2–3 g

Fiber: 2–3 g

💪 Health Benefits

✔ Steamed, not fried
✔ Natural sweetness from jaggery
✔ Coconut provides good fats
✔ Light on digestion when eaten fresh

🇮🇳 हिंदी संस्करण

उकडीचे मोदक भगवान गणेश का प्रिय भोग है।
यह भाप में पकाया जाता है, इसलिए यह तला हुआ मिठाई से ज्यादा हेल्दी होता है।

✔ सीमित मात्रा में सेवन करें
✔ ताजे मोदक ही खाएं

📌 Scripted by Arun Kumar Maurya
💡 Inspired by Chef Ranveer Brar
🔗 https://linktr.ee/samritfood

👨‍🍳 Follow @EulogistOfChefRB for more!

#Modak #UkadicheModak #GaneshChaturthi #HealthySweets #IndianFestivals #Prasad #EulogistOfChefRB