Скачать или смотреть Building Endurance | Week 2: Marathon Training Progress

Welcome back to Building Endurance, my marathon training series documenting the journey to running my first marathon. In this Week 2 video, I’m sharing another full week of training — the workouts, progress, routines, and the real-life ups and downs of building endurance one week at a time.

This week is all about staying consistent, learning what my body needs, and continuing to build strength, stamina, and discipline through the process. If you’re training for a race, starting your own running journey, or working toward a long-term goal, I hope this episode motivates you to keep showing up.

🏃‍♀️ In this episode:
• Week 2 marathon training recap
• Runs + endurance building
• Routine and consistency in real time
• Progress, lessons, and adjustments

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