BET NA BET NA PINAKBET ILOCANO | BAMBA'S KITCHEN

BET NA BET NA PINAKBET ILOCANO | BAMBA'S KITCHEN

Pinakbet or Pakbet is a Filipino vegetable stew from the Ilocos region. Its name is derived from the Ilocano word pinakebbet which means “shriveled”, in reference to the vegetables being sweated in the pot over low heat until “shrunken”.

The dish makes use of indigenous produce, root crops, and beans that are accessible and plentiful in the area such as okra, ginger, tomatoes, eggplant, ampalaya, sitaw, siling duwag, and kamote. It’s traditionally flavored with bagoong monamon, a type of seasoning made of fermented fish. Other ingredients such as diced pork, crispy bagnet, shrimp or pre-cooked fish are added for flavor.

Other regional pinakbet in other part of the country is the pinakbet tagalog, which uses, instead of bagoong, salt and takatak "ajinomoto" vetsin.

Tara kaBamba magluto na tayo.
God bless you.
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Music: Kinemaster's Pink Sweets
Genre: Acoustic
Style: Cute
Composed by: LowRider
No Copyright Intended
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