Скачать или смотреть Keto Cauliflower Stir Fry|Keto cauliflower recipes|Keto Cauliflower Curry|Keto curries

Ingredients:
Masala Mix
1/2 tsp. cumin seeds
1/2 tsp. fennel seeds
1/2 tsp. black peppercorns
1 tsp. Coriander seeds
1 dried red chilli

Other ingredients
500g Cauliflower florets (medium sized)
1 tbsp. oil
Salt (to taste)
25g Onion (finely chopped)
2 tbsp. Coriander leaves (chopped)
1/2 tbsp. ghee
Green chillies
1 tsp. ginger (grated)
Lime juice (to taste)

Yield: 3 Servings
Macros per Serving (from MyFitnessPal)
Total carbohydrates: 9.4g
Dietary Fiber: 4.5g
Net carbs: 4.9g
Total Fat: 7.2g
Total Protein: 2.3g
Calories: 119


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Disclaimer:

This is a personal food channel. It includes my own opinions and is not any kind of professional dietary advice. Please talk to a health care professional for dietary advice. I am not liable for any adverse effects on your health occurring (such as, and not limited to food allergies) by consuming any of the ingredients used in the recipes or from the methods/cookware recommended in preparing the food.