My Favorite 500 Calorie Fat Loss Meal

This is by far my favorite 500 calorie fat loss meal of late. It’s super easy and convenient to make and has the best macros for a satisfying and filling meal.

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Egg White Omelette Quesadilla and Fries

Macros for Whole Egg White Omelette Quesadilla:
271 Cals, 3g Carbs, 8g Fat, 39g Protein

Macros for the WHOLE Meal:
506 Cals, 54g Carbs, 8g Fat, 46g Protein

Ingredients:
250g Egg Whites
Everything Bagel Seasoning
42g Part Skim Mozzarella
Green Onions
Roasted Red Peppers
300g Russet Potatoes
Sea Salt