Скачать или смотреть The Performer's Edge: 1: Stage Fright

Stage fright isn’t only for performers. It shows up in business as camera nerves, meeting anxiety, presentations, pitching, and “freezing” under pressure. In this live Performer’s Edge dialogue, Linden Thorp (musician, embodiment mentor) and Minami Yusui (trained actor, Broadway experience) explore what the performing arts teach us about fear—and how to turn that activation into steady, credible presence.

We’ll cover:

Why stage fright is a normal nervous-system response (not a character flaw)

Simple performer routines you can use before any high-stakes moment

How to stop over-thinking and re-enter the body

Practical tools for voice, pacing, focus, and clarity

If visibility is draining you—or pushing you toward burnout—this episode will give you a calmer, more sustainable way to show up.