കോഫി കുടിക്കണോ? ☕ This is What Happens When You Drink a Cup of Coffee Every Day 🩺 Malayalam

Coffee is by far the most popular beverage in the world. Some swear by the incredible power of a cup of coffee to make them alert and productive. But, the majority of the coffee heads don't know how to drink a cup of coffee, when to drink it, and how much is safe?
hey, I am Dr Prasoon.
In this Malayalam video, I'll be talking about the evidence-based health benefits of coffee, how to drink it, and when to drink it for the most positive effects.
So, if you have your cup of coffee ready with you, sit back and relax!


#coffeelover #coffeebenefits #malayalamhealthtips #onlinedoctorconsultation #caffeine

This video has a good explanation of the brain's reward system in action (Malayalam) -    • ചിന്ത മാറ്റുന്ന ഭക്ഷണം ഉണ്ടോ? 🤔 How d...  

Here are 3 tips for better quality sleep including the effect of coffee on adenosine (Malayalam) -    • ഉറക്കത്തിന്‍റെ ശാസ്ത്രം 🦉 Here are 3 ...  

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00:00 Intro
00:30 Caffeine
00:57 Effects of coffee
04:57 How much Coffee to drink?
05:44 When to drink Coffee?
10:16 Outro

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