Скачать или смотреть Rumi Gentle Yoga Flows for Kids: Mindful Morning Stretch & K-Pop Vibes 💜✨

Rumi Gentle Yoga Flows for Kids: Mindful Morning Stretch & K-Pop Vibes 💜✨

Good morning, little yogis! 🎅💜 Welcome to a special "Rumi Gentle Yoga" session with Lavender Santa. Today, we are going to move slowly, breathe deeply, and feel the rhythm of our hearts.

The Benefit
This mindful flow is perfect for waking up your spine, opening your heart, and releasing tension. Plus, we added some fun K-Pop style stretches to make you feel like a star!

What is in this video?
✨ Spinal Lengthening: Grow tall like a bamboo tree.
✨ Heart Opening: Shine your chest to the sun.
✨ K-Pop Stretches: Cool moves to loosen up.
✨ Mindful Breathing: Find your calm center.

Are you ready to flow? Let's go!
Don't forget to SUBSCRIBE for more colorful Santa adventures! Ho Ho Hold the Pose
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