Скачать или смотреть Meditation on Rama Tatva - Malkouns - Balancing Manipur Chakra -Niraj Golwalkar

This is a simple yet powerful meditation on Rama tatva in one of the most powerful Malkouns raga sung by Niraj Golwalkar. This quick meditation has ability to energize the Manipur chakra bringing in life balance in terms of decision making, power, good will, experience a sense of freedom and a perfect balance in moods/temperaments.
Kindly follow below steps while meditating on this track -
1. Choose a quiet place
2. Use headphones or a good speaker while playing this track
3.Take 10-11 deep breaths and feel the opening up of your magnetic field to absorb the energies.
4. Play the track and flow with the music and Raga. Feel the energy going inside your each cell and funneling down to Manipur chakra (naval portion)
5.Continue to be in silence once the track is over and gently open eyes.
6 Drink a glass of water and pay gratitude to the universe.