Скачать или смотреть This Pineapple Raita Chickpea Wrap SLAPS! 🌯🔥 Healthy, Quick & Flavor‑Packed

Looking for a healthy, refreshing, flavor‑packed lunch? This Pineapple Raita Chickpea Wrap brings together creamy yogurt, sweet pineapple, warm spices, and hearty chickpeas — all wrapped in a soft whole‑wheat tortilla. It’s quick, nutritious, and unbelievably satisfying.
What’s Inside:
• Cooling pineapple raita
• Spiced chickpea filling with curry, cumin & coriander
• Fresh baby spinach
• Whole‑wheat tortillas for a wholesome bite
Perfect for meal prep, busy weekdays, or a light dinner.
Try it once — it’ll become your new go‑to wrap.
Ingredients Used:
Yogurt, pineapple tidbits, cumin, onion, ginger, garlic, curry powder, coriander, cumin, chickpeas, crushed tomatoes, spinach, tortillas.
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