Скачать или смотреть How Japan’s School Lunch Program Fights Obesity

Unlike the US and the UK, Japan has one of the lowest childhood obesity rates in the world—and that’s no accident. According to award-winning journalist Johann Hari, Japan took a deliberate, structured approach to tackle obesity through its school lunch system.

🥗 Mandatory, Nutritious School Meals – Junk food from home isn’t allowed. Instead, students receive balanced, whole-food meals designed by licensed nutritionists to support healthy growth and metabolism.

📚 Teaching Healthy Eating from an Early Age – Schools don’t just serve nutritious food; they educate students on mindful eating, portion control, and the importance of a balanced diet.

🚀 The Impact? A Nation with Low Childhood Obesity – This nutrition-first strategy has played a crucial role in keeping obesity rates low, proving that diet education and structured meal plans can shape healthier generations.

Japan’s proactive approach offers valuable lessons on how policy-driven nutrition programs can combat obesity and improve public health.