Скачать или смотреть Energy Hacks You NEED to Stay Productive (Stop Energy Crashes!)

🔥📌 Resources & Links:
📺 Energy Reset Masterclass [ https://elika.co/energyresetmasterclass/]
📖 Get instant access to my monthly energy audit newsletter tips: https://elika.co/monthly-newsletter/

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Ever feel like your energy just crashes in the middle of the day? You’re not alone!

But what if I told you that energy is something you can create? In this video, I’ll reveal:
🔹 The hidden reason behind your energy dips
🔹 A simple shift to generate your own energy anytime
🔹 The #1 habit that keeps you productive & energised

Most people accept feeling tired as normal, but that’s far from the truth! Watch now to learn how to break free from energy slumps and take back control of your day.

💡 Want more energy hacks? Hit that Subscribe button!

00:00 Introduction
00:55 The signs from our body
06:40 Mindfullness
12:00 The food story
17:00 The sleep support
20:02 Our environment

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Elika's 12 week health concierge service works with you to implement optimal energy in all areas of your life. The support to implement her 4 pillar framework, The Energy Reset Recipe ensures you truly get to build the habits that create a realistic sustainable healthy lifestyle, 𝐠𝐢𝐯𝐢𝐧𝐠 𝐲𝐨𝐮 𝐡𝐚𝐫𝐦𝐨𝐧𝐲 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐥𝐲 𝐚𝐧𝐝 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥𝐥𝐲.


Watch the free masterclass:
https://elika.co/energyresetmasterclass/

Learn more about Human Design:
https://programs.elika.co/purpose

Learn more about The Health Concierge:
https://elika.co/healthconcierge/

Get instant access to my monthly energy audit newsletter tips!
https://elika.co/monthly-newsletter/

Find me:
Website - https://elika.co/
Instagram -   / elika.health  
Linked In -   / elikat  
Facebook -   / elikahealthcoach  


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