January Reset: 5 Day Grocery Haul and Meal Prep Essentials!

“It’s January, and I’m back on track with this healthy grocery haul! These budget-friendly staples will fuel my 5-day meal prep, including avocado smash toast, caprese frittata, Brussels sprout salad, and chicken pepperonata with potatoes. I’ll also be sharing how I use simple ingredients like bananas, Ezekiel bread, and Holy Guacamole to make balanced meals and snacks. Whether you’re looking for meal prep inspiration or grocery budget tips, this haul has you covered!”

Include:
• Links to your channel and playlists (e.g., meal prep videos).
• Any affiliate links or your favorite products, like the Holy Guacamole or Nescafé coffee.
• A quick note of encouragement, e.g., “Let’s start the year strong together!” Bariatric-friendly recipe #BariatricRecipes #WeightLossJourney # VSGFriendly #BalancedBite #healthy eating #EasyDinnerIdeas #HealthyComfortFood #Meal Inspiration #LowCalorieMeals #Post VSG # HealthyRecipeIdeas #CleanEating #Weight loss meals #High-protein breakfast #Homemade food #Weight loss journey meals # healthy meatloaf #turkey meatloaf # healthy recipes # healthy lunch ideas #healthy dinner ideas #healthy meatloaf #lowcarbarbMeatloaf #ProteinPacked #ground turkey recipes




“It’s January, and I’m back on track with this healthy grocery haul! These budget-friendly staples will fuel my 5-day meal prep, including avocado smash toast, caprese frittata, Brussels sprout salad, and chicken pepperonata with potatoes. I’ll also be sharing how I use simple ingredients like bananas, Ezekiel bread, and Holy Guacamole to make balanced meals and snacks. Whether you’re looking for meal prep inspiration or grocery budget tips, this haul has you covered!”

About me:
My name is Regina. I am 59 years old and currently disabled. I need to lose another 35 pounds in order to get much needed knee surgery! I had weight loss surgery March 19th, which has helped me lose a total 60 pounds so far!

Include:
   / @thebalancedbiteregina  

   • Meal Prep with Me! 5 months VSG. #hea...  

   • WALMART GROCERY HAUL & EASY MEAL PREP...  

Let’s start the year strong together! 🏋️💪

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#bariatricsurgeryjourney #whatieatinaday #highprotein #highproteinlowcarb #highfiber #water #water-intake #VSGJourney #Healthy Eating