Скачать или смотреть How to Run a sub-3 Marathon

Thanks for stopping by! I’m Nick Hancock from Maximum Mileage Coaching, which offers elite-level coaching for non-elite athletes. Whether you’re training for your first 5K or your next ultramarathon, My team of crack coaches and I are here to help you reach new personal bests.

Most runners think running a sub-3 marathon is about pushing harder, running more miles, and grinding every session.

But the truth? That approach won’t get you there—and it’ll leave you injured, overtrained, and slower than ever.

Visit https://www.maximummileagecoaching.com to learn more, and follow me on Instagram @runwithnick for daily training tips and inspiration! You can also follow @fayejohnsoncoaching too, Faye will be making some guest appearances on the channel!

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Let’s make every mile count!

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