Скачать или смотреть Why Love Feels Like Anxiety — Understanding Anxious Attachment

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Why Love Feels Like Anxiety — Understanding Anxious Attachment #mindshift #psychology #trending #yt



Do you overthink texts, fear abandonment, or feel intense anxiety in relationships — even when nothing is clearly wrong?

Many people believe this means they’re insecure, needy, or “too much.”
Psychology shows something very different.

In this episode, we explore anxious attachment from a nervous-system perspective — not labels, not blame, and not pop-therapy advice.

You’ll learn why love can feel urgent and overwhelming, why reassurance only helps temporarily, and why your body reacts before your mind can calm down.

Anxious attachment isn’t a flaw.
It’s a protection strategy learned when connection felt uncertain.

This conversation isn’t about fixing yourself or suppressing emotions.
It’s about understanding why your reactions make sense — and how healing begins through regulation, safety, and self-trust.

This is Season 2, Episode 2 of MindShift, a psychology-based series exploring attachment, relationships, and healing without shame.

Watch slowly.
Reflect without judgment.

Welcome back to MindShift.

If this episode helped you feel understood instead of judged, consider subscribing to continue this season-long journey into attachment and healing.



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#Psychology
#AnxiousAttachment
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#Relationships
#MentalHealth
#Healing
#SelfAwareness
#TraumaAware
#InnerWork
#Clarity