The roller coaster of grief's physical side effects

Were you surprised by the physical nature of grief?

Because we don’t usually talk about the realities of grief, most people aren’t aware of the many forms grief takes. Thing is, knowing about grief's numerous physical side effects doesn't mean they aren't still stressful.

In fact, sometimes being aware of that roller coaster can actually add to your stress. So how do deal with this catch-22? Watch this video to find out.

Find in-depth discussion of the physical and mental side effects of grief in my book, It's OK that You're Not OK:
https://refugeingrief.com/books

Want to ask me a question? Every month, I host a live video Q&A grief clinic. If you've wanted to talk to me, but didn't know how to gain access - my monthly Q&A is your place.

Go to   / megandevine   and sign up at the $10 level to get immediate access to our upcoming Q&A clinics and all of our previous Q&A recordings.