Скачать или смотреть Movement Exercise/Back Opening Exercise/Movement Training/Advance Yoga Training- Yoga Saathi

Hii guys most welcome to my YouTube channel yoga Saathi. This channel provide to you a lot of information of practices about different types of Yogasana for beginners as well as advanced practitioner and those practitioner also who prepared himself for competitions. And also provide other information only related to yoga so if you want to learn accurate posture of different Yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana.
.
.
And I will explain - Asana mistake, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the competition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to like, Comment and Share.
.
.
This is the video of Movement exercise which is very helpful for full body flexibility. By Body movement exercise you can increase your body flexibility, Mobility and stability in Yoga asana. Watch The video till end and learn these practices and do carefully.
Thank you
.
.
In this channel you will get the different types of flexibility training exercises so if you wanted to improve you flexibility you can subscribe our channel and if you loved our content than Don't forget to share and comment in video.
.
.
backward bending part - 1 for Beginners video link
   • How To Start Backbending For Beginner. Par...  

backward bending part -2 for Intermediate practitioner
   • How To Increase Backbending/ Backward Bend...  

Backward bending Part-3 for Advanced Practitioner
   • How To Increase Your Backward Bending For ...  

How to learn Chakrasana
   • How To Do Chakrasana/Chakrasana Tutorial I...  

How to learn Dhanurasana
   • How To Do Purna Dhanurasana. Solution For ...  

How to learn Ushtrasana
   • How to do Ushtrasana/camel pose by Rudra p...  

How to learn Rajkapot asana
   • How To Do Rajkapot Asana - Yoga Saathi  

How To Do Middle Split
   • How To Do Middle Split/How To Do Bhunaman ...  

How To Improve Forward Flexibility
   • Forward Flexibility Training/Forward And L...  

How To Improve Twisting Flexibility
   • Twisting Exercises it's Mistakes And Solut...  

How To Improve Shoulder Flexibility
   • Shoulder Opening Exercises/Shoulder Flexib...  


Thanks you
#Rajkapot_Asana #backbending_exercise #advanced_asana
#chakrasana #purna_chakrasana
#dhanurasana #bowpose #purnadhanurasana #NYSF_games #national_games
#Twistingexercises #Supinetwistingexercises #twistingpractices #kamarmarodasanapractices
#handbalanceasana #bakasana #crowpose #bakasan #handbalance #handbalancing #armstrong #armstrength #armstrongpowerhouse #corestrength #core
#ushtrasana #camelpose #chakrasana
#Howtoincreasebackbending #backbendingexercises #advancedbackwardbending
#chakrasana #advanced_asana #handstand #lakarasana #salabhasana #dhanurasana #handbalance #paschimottanasana #shasnkasana #yogasaathi #backwardbendingexercisesforadvancedpracticenor #backopeningexercises #backflexibilityexercises #Rudra_prasad #backwardbendingexercisesforintermediatepracticenor
.

Hello Namaste Everyone🙏
This is Yoga Saathi Team and welcomes to you in our channel
We Believe on that everybody can improve their flexibility with the Proper Practices, Proper Techniques and Most important Proper Guidance and These All thing we will Provide in our Online Yoga Program.
Start a New Journey With Us
For Children (5 to 14 years)
Timings - 5:00 - 6:00 pm (weekly 5 Days)
7:15 - 8:15 pm (weekly 5 Days)
For Adults
Morning - 6:30 to 7:30 am (weekly 5 Days)(Beginners And Intermediate)
Morning - 11:00 to 12:00 pm (weekly 5 Days)(Beginners And Intermediate)
Evening - 5 to 6 pm (weekly 3 days) (Beginners and Intermediate)

Duration - 1 hour on Google Meet
Class medium - Hindi and English

In our Yoga Program basically we focus on Joint Opening , Muscles Stretching , All format of practices like ( Forward Bending, Backward Bending, Side bending, Split exercises, Balancing) and Techniques for All Different Types of Yoga Asana.

Contact Information
What's app - 8168542091
Instagram -   / cjz4vi6l83a  
Facebook -   / notifications  
Email - [email protected]
Thank you

Personal or group you can contact with us.
🧘‍♂️You can mail me - [email protected]
🧘‍♂️ What's app me - 8168542091
.

You can follow me on Instagram where I am regularly uploaded my different Advanced types of yogasana.
Click insta Link here.
  / cjz4vi6l83a  
.
follow me on facebook
  / notifications  
.
#vrischick_asana
#Lakar_on_Vrischikasana
#elbowstand
#backward_rolling
#back_flexibility
#shoulder_joint_exercises
#yoga
#shoulder_flexibility
#online
#yoga_at_home
#shoulder_joint_exercises_for_dhanurasana
#chakrasana
#How_To_Do_Chakrasana
#Chakrasana_Tutorial_In_Hindi
#Purna_Chakrasana
#Wheel_pose
#backbending_exercise
#vrischick_asana
#dimbasana
#Advanced_asana
#Dhanurasana