5 Things Keeping Me Biologically Younger At 60 | Chris Gibson

These 5 supplements have kept me from biologically aging as fast. I share what's keeping me 20 years younger biolocially, than my 60 years of age.

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✔️Products I mention in this video:
Vital Proteins Collagen Peptides: https://amzn.to/4h6hiHI
Vitamin A: https://amzn.to/3Y7yzYf
Vitamin K2 + D3: https://amzn.to/4h0e2xn
Selenum (also found in most multi- vitamins) https://amzn.to/3U4QdKM
Omega 3 & 6: https://amzn.to/3YjoRmT

RDAs
Vitamin A 900 mcg
Vitamin K2 + D3 120 mcg and 15 mcg
Selenium 55 mcg

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DISCLAIMERS
I am not a dermatologist. The opinions in this video are mine based on years of work with clients in the field of skin care, holistic health, and esthetics. If you are suffering a skin condition or intend to make changes to your diet or physical activities it is always best to get input from your medical professional.

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