Скачать или смотреть Can You Find Happiness In A Depressed World? | Filmmaker Max Joseph

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You may know Max Joseph from MTV’s show Catfish, which he co-hosted for 7 seasons, or from his movie We Are Your Friends which starred Zac Efron. Max’s latest project is a docuseries called HAPPINESS, in which Max is trying to crack the code on the philosophy, science, and secrets behind true happiness.

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In this episode:

00:00:00-00:00:59 Intro
00:03:04-00:08:44 Max Joseph's Favorite Bookstores and Reading Habits
00:08:45-00:09:59 How to Get Over Reading Challenges
00:09:59-00:16:13 Why Max Joseph Starts His Mornings Reading Fiction
00:16:15-00:17:30 Ryan Holiday's Rules for Better Reading
00:17:30-00:24:00 Kindle vs Physical Books: Pros and Cons for Readers
00:24:04-00:38:16 The Stoic Benefits of Re-Reading Books for Wisdom
00:38:17-00:45:04 The Exhilaration of Making Documentary Art with Max Joseph
00:45:04-00:50:30 Building Grit and Resilience in Creative Work
00:50:30-00:53:36 Why Your True Value Goes Beyond Your Work
00:53:36-00:56:55 The Six Neurotransmitters for Happiness and Positive Emotions
00:56:55-01:02:00 Practicing the Stoic Virtue of Temperance and Balance
01:02:00-01:04:48 The Hidden Problem with Self-Reliance
01:04:48-01:06:40 Why Being a Well-Rounded Human Brings Happiness
01:06:40-01:12:32 Max Joseph's Project on Democracy and Civic Engagement
01:12:32-01:20:51 Philosophy of Happiness and Life Circumstances