Hit Workout | At Home Workouts

Описание к видео Hit Workout | At Home Workouts

This is an exercise that you can do right before you start working out. You do one round of it or you can make it a work out and do five rounds of it. It’s a full body workout with a 30 second timer. This video is only doing it one time just to show you how to do it and then next time we all do it together for five rounds.

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