Fasting Makes You Fast & Fit | Why Ekadashi Vrat? | Shree Swaminarayan Gurukul Hyderabad

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In Vedic culture, Ekadashi holds a special place as one of the most auspicious days. It occurs on the eleventh day after both Purnima (full moon) and Amavasya (new moon). Devotees faithfully observe fasting on this day as a way to connect with their spiritual selves.

According to scriptures, observing Ekadashi is believed to bestow immense blessings, equivalent to the merits of performing 1000 Ashwamedh yagnas. The essence of Ekadashi lies in its ability to help individuals detach their senses and minds from the materialistic world, leading to the generation of spiritual power within.

The act of indulging excessively in sensory pleasures, on the other hand, is said to render one foolish, wicked, and weak. Instead of relishing the sense of objects, we become captivated by them, and this attachment eventually leads to our own detriment.

By observing Ekadashi fasting, individuals aim to control their ten senses, and the eleventh sense, the mind, becomes the focal point of this practice. Through this, devotees experience a sharpening and quickening of their intelligence, fostering a deeper connection with their inner selves and spiritual consciousness.

In essence, Ekadashi is a day of self-restraint and heightened spiritual awareness. Its significance lies in the pursuit of controlling our senses and elevating our minds to a higher state of being.


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