Dr Stu Mcgill: Does Sleeping on the Floor Improve Back Pain?

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Dr Stuart Mcgill, professor emeritus at University of Waterloo for 30 years, clinician and researcher is THE man to follow about fixing your back pain. He works with athletes and general population, covering the principles to cure your back problems and sciatica.

He's published over 240 papers, and written several books about back pain. Here he covers how to fix your lower back pain with a systematic and individualised approach. Full episode over on our podcast: search on iTunes for PropaneFitness Podcast: https://propanefitness.com/dr-stu-mcg...