Скачать или смотреть Deconstructing Belief Systems in the Body: MTHFR, Fascia, and Stored Patterns

In this video, fascia educator Michelle Woodruff explains what it truly means to deconstruct a belief system—especially for individuals with MTHFR, hypermobility, and heightened sensitivity.

Belief systems don’t live only in the mind. They are stored in the body through the fascial system. From a very early age, hypersensitive individuals are often told things like “don’t talk about that,” “that doesn’t make sense,” or “it’s not safe.” Over time, those messages become physical holding patterns—commonly in the throat, neck, shoulders, and jaw.

Michelle walks through how the fight-or-flight brain links thoughts, safety, cortisol release, and fascial tension. When a belief is held long enough, the body reinforces it through fascial restriction. This is why fascial work often leads to unexpected emotions, memories, or verbal insights—not because it is counseling, but because the body is releasing stored information.

The video also explains how fascial release works in both directions:
✔️ Cortisol tightens fascia
✔️ Releasing fascia can help calm the nervous system
✔️ When fascia releases, outdated belief systems often unravel naturally

Michelle shares how fascial tissue communicates clearly—when something is aligned, it releases; when it isn’t, it stops. This makes fascia a powerful feedback system for truth, alignment, and healing.

This video is especially relevant for those with MTHFR, hypermobility spectrum conditions, anxiety, chronic tension, or anyone exploring the mind-body connection through fascia, nervous system regulation, and holistic healing.

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