Скачать или смотреть 🚨PLEASE DON’T MESS WITH IT | Obesity | GUT | Telugu Podcast Ep - 76

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Disclaimer: This video is created for educational purposes only. The opinions expressed by the guest are their personal views and do not reflect our stance. We have no intention to defame or harm any individual, brand, product, country, or profession mentioned in this video. Our aim is to provide information to help the audience make informed decisions.

In this telugu podcast episode, Dr. Guru N. Reddy, renowned gastroenterologist from Continental Hospital.

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What We Discussed

00:00 - Intro
04:14 - Biryani Culture
11:39 - Obesity
15:33 - How to understand whether we are obese?
16:45 - Child Obesity - Fat Cells
24:07 - Burps
31:40 - FARTS
35:45 - Poop
47:26 - Smokers Association - Digestion
49:48 - GUT Health, Potential, Microbiome, Facts
58:07 - How to maintain the GUT in a Healthy way?
01:09:13 - Insurance
01:15:40 - Aarogya Sri
01:21:53 - Unforgettable cases
01:31:24 - Continental
01:50:58 - Investors - Dark Story
01:55:39 Alcohol and Smoking effecting Gut
02:01:03 - Alcohol - State GDP
02:04:22 - Worms
02:08:40 - Fasting - Intermittent Fasting
02:16:38 - Eating Habits and Combinations (Fish and Curd)
02:18:10 - ENO, Soda etc
02:19:50 - saphalic Phase of Acid
02:25:44 - Organ Donation
02:32:01 - Take Aways
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Dr. Guru N Reddy, the visionary behind Continental Hospital, shares insights on health, nutrition, and the evolving landscape of healthcare in India. He delves into Hyderabad’s biryani culture, explaining how portion sizes and calorie intake impact young people’s health. The conversation expands to a larger global issue—how obesity has overtaken undernutrition as the world’s biggest health concern, with nearly 50% of the population predicted to be obese by 2035. He sheds light on misconceptions in India, where a fat child is often considered healthy, and explains why overfeeding in childhood can lead to lifelong health problems.

He simplifies complex gut health issues, answering everyday questions—why do some farts smell? Why do we burp? How does gut health influence mental well-being? He explains the science behind constipation, smoking’s effect on digestion, and whether ancient Indian foods like sadannam, kallu, and fermented dishes actually benefit gut health. His insights on alcohol’s devastating impact, linking it directly to increased cancer risks, highlight the need for mass awareness and policy changes.

Beyond health, Dr. Reddy reflects on his journey—from growing up in the Old City to building a world-class hospital with patient-first ethics. He reveals harsh truths about healthcare in India, the misuse of insurance schemes like Aarogyasri, and the challenges in medical ethics. He also shares emotional cases that left a lasting impact on him.

From fasting benefits to myths about fish and curd, his wisdom is packed with practical takeaways. Whether it's understanding the gut-brain connection, organ donation, or work-life balance, this conversation offers a rare blend of medical expertise and life lessons. A must-watch for anyone who values health, knowledge, and personal growth!
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