Hakini Mudra | How, Why & When to use the Power Mudra in Yoga

Hakini Mudra is a popular hand gesture in yoga, check out this video about how, why and when to practice

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This practice is guided by Shona Noyola E-RYT500.

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Classes to compliment this session:
5 Minutes of Mindfulness ►    • 5 Minute Mindfulness Meditation | Sho...  
Morning Wake Up Yoga ►    • Morning Wake Up Yoga | Steady Pace 20...  
Yogic Hand Gesture (Mudra) for Balanced Energy ►    • Prana Mudra for Balanced Energy | How...  
Energized & Ready for The Day Meditation ►    • Morning Meditation for Positive Energ...  
Surya Mudra for Energy ►    • How to Energize Yourself | Use this Y...  

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