Скачать или смотреть Raspberry Chia Pudding

Raspberry Chia Pudding

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Ingredients:
-1 cup frozen or fresh raspberries
-1 cup milk of choice
-3 tbsp maple syrup
-1/4 tsp vanilla extract (I use @traderjoes alcohol-free extract)
-6 tbsp Organic Chia Seeds (@natures_intent_foods from @costco)

Directions:
1. Add raspberries to a blender and give it a few pulses to make a puree.
2. To an airtight container add the raspberry puree, maple syrup, vanilla extract, and milk. Stir well.
3. Add chia seeds and mix well.
4. Cover and store at least two hours or overnight.
5. Assemble by adding chia pudding to your container of choice, top with yogurt (any flavor, I used plain yogurt but vanilla also tastes amazing), fresh fruit, nuts, granola (I like @nutrail Keto Nut Granola), and sprinkle a little more sugar or drizzle with honey if you'd like it sweeter!

Enjoy!

Store chia pudding in an airtight container for up to 5 days.

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