Скачать или смотреть How to Use a Menstrual Disc | Learn How to Insert & Remove a Menstrual Disc for the First Time

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The Viv Disc is a comfortable, easy, reusable period product, with a beginner's guide of extra tips and tricks included with every disc! Learn how to use a menstrual disc for the first time with this beginner tutorial. From inserting the disc to removing it, and how to clean it in between, we're here to teach you everything you need to feel comfortable and confident using a menstrual disc.

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