HD 1080p - VIRTUAL RUNNING - NEW HOPE, PA - CANAL TOW PATH - WITH MUSIC

Today we're going for a run on the old Delaware Canal tow path. In the late 1800's the tow path was used to move goods by boat, the mules would walk along the path and tow the boats but today it is used by runners, walkers and cyclists. Enjoy the relaxing scenery and music as we run the path and end in the town of New Hope, PA.

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I post a video every Friday (at least). We will be running in new and interesting places and I’ll share tips and best practices to get the most out of your runs and improve your speed, performance and endurance.

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Thanks for watching!
Adam