Inverted Medley — Men's Individual Test 3 — 2023 NOBULL CrossFit Games

The final test of Day 1 for individuals was Inverted Medley, a mix of gymnastics skills.

Watch the men’s heats take on Individual Test 3 of the 2023 NOBULL CrossFit Games.

Inverted Medley
For time:
30-foot unbroken handstand walk over the ramp
8 free-standing handstand push-ups
Unbroken obstacle steps to a 180° pirouette
16 pull-overs
Unbroken obstacle steps to a 360° pirouette
8 free-standing handstand push-ups
30-foot unbroken handstand walk over the ramp

Watch more of the competition here →    • Individual & Team Livestream — 2023 N...  

Tune into the best of the 2023 CrossFit Games →    • Best of the 2023 CrossFit Games  

Chapters
00:00-2:03 Pre show
2:03-12:52 Individual Men Test 3 Heat 1
12:52-24:02 Individual Men Test 3 Heat 2
24:02-33:46 Individual Men Test 3 Heat 3
33:46-43:14 Individual Men Test 3 Heat 4
43:14-45:46 Results and Interview

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