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How To Run Further & Faster: Top Tips To Boost Your Endurance!

Building endurance should be a key focus in a training programme, especially if joining the military.
In this video, I give some top tips to help develop this, and do a 13km run with alternating speeds to get used to running at different paces.
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Who am I?

I'm Dan.
I served for 6 years in the British Army as an Infantry Officer.
I now help people achieve their fitness goals and prepare for a career in the military or complete arduous challenges.

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