Get Lean Arms in 2 WEEKS!! (5 Min Workout / No Equipment)

Описание к видео Get Lean Arms in 2 WEEKS!! (5 Min Workout / No Equipment)

Get Slim Arms NOT bulky in 2 Weeks | Beginner Friendly Arm Workout at Home (Get Toned)
FREE Fitness Program | 2 Week Glow Up Challenge: https://bit.ly/3j4RLja
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We're doing 7 arm exercises that will get you lean arms without bulking up!

To Lose Arm Fat:
Healthy Diet with Calorie Deficit Required / CALORIE DEFICIT = FAT BURN
15-20 minutes of Cardio (such as Running)

Do this workout once or twice a day for best results 😊

My outfit in the video is from Aloyoga.

Check out my other outfits from Aloyoga here:    • Aloyoga 💙 My Favorite Activewear | Tr...  

00:00 Start
00:08 Intro
00:29 Workout Begins

#workout
#fitness
#lenasnow

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