Скачать или смотреть Gas & Bloating After 40 The Stress Menopause Connection

Gas, bloating & digestion troubles after 40? Learn why menopause slows digestion, how stress makes it worse, and natural relief tips.

As estrogen and progesterone decline during perimenopause and menopause, digestion naturally slows down. Food takes longer to move through your system, gut bacteria shift, and stress can make everything worse—leading to midlife bloat, constipation, gas, and overall discomfort.

In this week’s Midlife & Menopause Moment, I’m breaking down:
🌿 Why bloating is one of the 37 common menopause symptoms
🌿 How stress impacts the gut-brain connection (and makes symptoms worse)
🌿 Natural tips to ease bloating and feel lighter in midlife
🌿 Foods, herbs, and lifestyle shifts that support digestion during menopause

✨ You don’t have to suffer through midlife bloat! There are natural solutions to bring relief and restore balance.

👉 Ready to release stress and feel lighter? Join me for The Stress Reset here:: http://www.resetover40.com


#menopauserelief #guthealthover40 #wellnessafter40 #drmichelleclay